Ancient Wisdom

Premium Ashwaganhda & Black Pepper Blend

Restorative ancient herbal blend

Benefits of Ancient Wisdom Premium Ashwaganhda & Black Pepper Blend

  • Builds stress resilience

    Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.

  • Improves sleep

    A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.

  • Supports cardiovascular health

    At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen you can take in when exercising.

  • Increases mental focus

    Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.

  • Ashwagandha for Vitality

    Overweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.

    Read on NIH.GOV 
  • Ashwagandha for Anxiety

    Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes.

    Read on PubMed 
  • Ashwagandha for Sleep

    The study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated Ashwagandha root extract well, irrespective of their health condition and age.

    Read on National Library of Medicine 
  • Ashwagandha for Mood

    Administration of Ashwagandha (Noogandha) supplements daily improves physiological, cognitive, and psychological stress response over a 30-day period.

    National Institute of Health 

FAQs

Is it gluten free?

Yes. Our Ashwaganhda is 100% gluten free.

Is it vegan and vegetarian?

Yes. Our Ashwaganhda is 100% vegan and vegetarian.

How much should I use?

Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

What is the return process?

We do not offer returns at this time.

Is it lactose-free?

Yes.

Is it hormone free & antibiotic free?

Is it organic & natural?

Yes. Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Why is pepper added?

Pepper increases the effects of Ashwagandha. Piperine increases the bioavailability of different drugs ranging from 30% to 200%. Subsequent research has shown that it increases curcumin bioavailability by almost ten-fold. Source

How fast is shipping?

US Domestic - Regular

1-4 business days

US Domestic - Express

1-3 business days

International - Zone 1
(Canada)

2-5 business days*

International - Zone 2
(France, Germany, Italy, Luxembourg, Monaco, Netherlands, United Kingdom**, Andorra, Denmark, Finland, Greece, Iceland, Liechtenstein, Malta, Norway, Portugal, Sweden)

2-5 business days *

International Zone - 3
(Australia, Indonesia, Macau, Malaysia, New Zealand, Philippines, Thailand, Vietnam, South Korea)

2-5 business days *

*International Orders: Please be aware that there may be delays in the delivery due to customs-clearing processes.